7 HACKS FOR OVERCOMING WORRY, STRESS
ebook

7 HACKS FOR OVERCOMING WORRY, STRESS

Código de artículo:
E1000572736
Editorial:
PEGGY ROSE
Fecha edición:
Materia
Libros para Todos
ISBN:
9783961429769
Formato:
EPUB
Idioma:
Inglés
Tipo de libro:
Ebook
DRM
Si

In Worry Less, Achieve More, Peggy Rose explains the roadblocks that most people encounter when trying to avoid stress. This practical, step-by-step guide teaches you how to relieve anxiety, declutter your mind, and start focusing on productivity instead, helping you become a more well-adjusted individual. By learning to eliminate negative thoughts using beginner's techniques and practicing mindfulness, you can stop worrying and using your energy for more important things.

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