SUPERFOODS EXPLAINED: A FACT BASED ANALYSIS OF FOODS WITH UNCOMMONLY HIGH NUTRITIVE VALUES
ebook

SUPERFOODS EXPLAINED: A FACT BASED ANALYSIS OF FOODS WITH UNCOMMONLY HIGH NUTRITIVE VALUES

Código de artículo:
E1000442127
Editorial:
PAUL ROGERS
Fecha edición:
Materia
Libros para Todos
ISBN:
9788822871015
Formato:
EPUB
Idioma:
Inglés
Tipo de libro:
Ebook
DRM
Si

Finally - A Fact Based Nutritional Analysis Of Foods That Can Really Be Called "Superfoods"

Superfoods - you've undoubtedly heard the term, it is a marketing buzz word put onto any food that sounds exotic and has claims of weight loss, longevity and better living. But what foods really do have "super" ingredients? What foods should we be eating to fully compliment an active, athletic lifestyle? And which "superfoods" do not live up to their marketing claims at all?

Superfoods Explained: A Fact Based Analysis of Foods with Uncommonly High Nutritive Values

This book is an analysis of foods that have uncommonly high nutritional value, especially as it pertains to persons with extreme nutritional demands, such as athletes or those leading an active lifestyle. This book will explain:

- What "Superfoods" Are More Marketing Hype Than Anything?
- Non-Common or Exotic Species and Their Nutritional Values
- Common Vegetables and Naturally Growing Wild Species
- The Absolute Preferred Method to Prepare Foods to Exploit Their Nutritional Value

Go Beyond the Hype to Better Understand Which Foods We Should Be Eating and How They Impact Our Daily Nutritional Demands!

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