Impresión bajo demanda
Tiempo de despacho de pedidos es de 15 a 20 días hábiles, una vez confirmado el pago del pedido.
In today s fast-paced world, our mental and physical well-being often take a backseat. Gentle gymnastics offers a calming, effective way to reconnect with our bodies, relieve tension, and improve overall wellness. With minimal effort, this practice is accessible to people of all ages, whether performed individually or in groups. It encourages self-awareness and helps participants discover their own unique movement styles through gentle exercises that unlock physical potential.With clear guidance on techniques, five levels of difficulty, and specialized training programs, this book offers a path to improved health, fitness, and an enhanced quality of life through gentle gymnastics.
Impresión bajo demanda
Impresión bajo demanda
Impresión bajo demanda
Impresión bajo demanda
Impresión bajo demanda
Impresión bajo demanda
